Oct
4
1:30pm 1:30pm

Group Sound Circle

Singing Ring Sound Therapy is a unique experience. Our bowls are crystal infused metal and handcrafted in Japan. Each bowls contains 7 notes creating harmonic overtones.

Daichi is our smaller sized bowl and cultivates grounding Earth Energy.

Our larger bowls is Uchu and draws in spacious abundant Universal Energy.

You'll notice a profound effect on the body and the mind during a group session. Generally people have shared they find it easy to relax and often drift into a deep resting state.

Mudgeeraba Foundation Centre - 7 School Street Mudgeeraba

$10 p/p please pay on arrival

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Aug
23
1:30pm 1:30pm

Group Sound Circle

This space is a gift to you from the essence of life itself.

This is time to breathe and take rest. 

This is time to withdraw your senses from the external world.

This is time to recharge on every level.

Mudgeeraba Foundation Centre - 7 School Street Mudgeeraba

$10 p/p - please pay on arrival

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Jul
26
1:30pm 1:30pm

Group Sound Circle

Bring yourself to a take rest in harmonic overtones Earth & Universal peace filled energy of Singing Ring Sound Therapy.

Grounding nurturing calming tones to seek comfort and support. 

Spacious & expansive tones to fill up on infinite peace.

Mudgeeraba Foundation Hall, 7 School Street, Mudgeeraba

$10 p/p - please pay on arrival

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Jul
21
6:00pm 6:00pm

Anahata Sound & Journalling Journey

~ Attention, Repose & Anahata Sound & Journaling Journey ~

Can't shut your bonkers brain up? (join the club!) 


---> Join us for an evening of journaling and sound meditation. 
You'll learn a simple, effective journaling tool that will SHOW YOU just how much a simple meditation can IMPACT what takes the attention of your MIND.  

Bathe in harmonic overtones, become the vibration of Peace with a blissful sound healing session journey with Carla Marshall from Kali Anahata.

Singing Ring Sound Bowls are uniquely handcrafted in Japan. Layers of crystal infused metal create offerings of harmonic overtones of Earth Energy and Universal Energy. Singing Ring Sound Therapy works on a deep cellular level - the brain enters a resting phase and this allows our physical selves to come into a state of healing. Every single cell begins to take on the vibrations of grounding and nurturing Earth Energy and opens to the infinite abundant flow from the Universe. 


This will be combined with a journaling session with Katrina Hahling from The Heart of Journaling..

Journaling has been proven to;

Improve both physical and mental health  
Decrease anxiety
Help people SLEEP

You will get;  
A new journal technique you can use for days on end
Two hours just for you --- give your good self some loving attention
An hour sound journey using singing rings

You will leave feeling; 
Peaceful
At ease
Inspired (we hope!) 
Deeply seated in your Anahata (heart) chakra

What to bring: Comfy clothes, journal, pens, water and a big, open heart.  
Contribution: $40 +bf

GET TICKETS


The centre provides mats, limited bolsters, blankets and filtered water.
FREEDOM FLOAT CENTRE

Spread the love and invite any friends who would be interested in sharing this evening with us.  

Great big hugs,  
Carla and Katrina

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Dec
14
5:30pm 5:30pm

GROUP SOUND SESSION

Take 1 hour to immerse yourself into a world of SOUND. $10 p/p

Harmonic overtones cultivate the energy of grounding Earthly Peace and abundant Universal Peace. Singing Ring Sound Bowls are handcrafted from crystal infused metal, and made with a motherload of love. 

You will leave this session feeling deeply comforted and revitalised. Please wear comfortable clothing and be sure to secure your space as numbers are strictly limited. Bookings can be made by calling the amazing team at Embrace on (07) 55239007

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Oct
29
to Oct 30

SUNSHINE COAST YOGAFEST

 

Toshiko & I will be joining forces at this year's Sunshine Coast Yogafest and sharing our love of Sound & Yoga! Stay tuned for session times - they are soon to be announced!

Saturday 29th & Sunday 30th October 2016 8:30am-5:30pm

Lake Kawana Community Centre Bokarina

 

 

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Mar
19
6:30am 6:30am

SATURDAY SUP YOGA

Saturday 19th March 6:30am (NSW)

Rise & Shine! Enjoy Sunrise over Terranorra Inlet, perfect way to start the day.

After a paddle we will set our anchors and enjoy practicing Yoga on a Stand Up Paddle Board. Breathe, bend and balance. 

Seagulls - Gollan Drive -  Tweed Heads

$20 per person / All equipment included 

Please contact me on 0447 420 777 for bookings

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Mar
5
6:30am 6:30am

SATURDAY SUP YOGA

Saturday 5th March 6:30am (NSW)

Rise & Shine! Enjoy Sunrise over Terranorra Inlet, perfect way to start the day.

After a paddle we will set our anchors and enjoy practicing Yoga on a Stand Up Paddle Board. Breathe, bend and balance. 

Seagulls - Gollan Drive -  Tweed Heads

$20 per person / All equipment included 

Please contact me on 0447 420 777 for bookings

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Feb
28
9:00am 9:00am

COMMUNITY YOGA @ LULULEMON

Come along for a complimentary YOGA class offered up from the team at Lululemon @ Robina Town Centre.

9am - 10am Sunday morning and stay for morning tea. Make sure you come and connect with me after class as I have some discounted tickets for Aerial Yoga & upcoming Gold Coast Yoga & Sound Therapy events.

Be sure to arrive early as we had a full house last week. 

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Feb
21
9:00am 9:00am

COMMUNITY YOGA @ LULULEMON

MIHOKO SHIODE from SPIRIT DANCE

Come along for a complimentary YOGA class offered up from the team at Lululemon @ Robina Town Centre.

9am - 10am Sunday morning and stay for morning tea. Make sure you come and connect with me after class as Mihoko have some discounted tickets for her Thursday afternoon class each week @ Mudgeeraba Community Hall.

 Be sure to arrive early as we had a full house last week. 

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