Monday 10:30am NSW
Monday 7:30pm NSW
Wednesday 8:30am NSW
Monday night & Wednesday mornings @ Revolution @ Seagulls, Gollan Drive, TWEED HEADS (07) 55879011 $10 drop in
Take time to ground and connect to your physical self and strengthen your 1st Chakra. Emphasis is on building a solid relationship with your breath. Learn Yogic 3 part breath. Over time build strength, stamina, flexibility, and cultivate lasting inner peace. Enjoy 'SINGING RING' Sound Therapy at every class.
Please register for Private Sessions
*please note classes run on NSW time*
Please contact me directly if you would like to arrange a SUP YOGA session
Send good vibrations across the waters!
'I CREATE A RIPPLE EFFECT OF PEACE'
Gain stability, strength and stamina whilst building your practice on a Stand Up Paddle Board.
Connect with the water element and strengthen your 2nd Chakra.
Must be able to swim and have a sense of humour. Sun protection is strongly recommended.
If you have a group of at 1-8 people and are interested in setting up your own SUP Yoga class, please contact me to arrange a time. P>O>A
One on One Sessions
Please stay in touch for all upcoming events
Bathe in harmonic overtones, become the vibration of Peace.
Sound Therapists trained under Sion Kazu from 'Singing Ring' will begin playing Daichi bowls and Uchu bowls creating Earthly peace and Universal peace respectively. Naturally you will drift off into a total relaxation and rest in Alpha brainwaves state. This allows for the the physical body to recover from any resistance/blockages/trauma incurred.
$10 GROUP SESSIONS - every fortnight 5:30pm @ Embrace (07)55239007
ONE ON ONE SESSIONS @ EMBRACE WELLNESS CENTRE please call (07)55239007 to book a session Monday afternoon & Saturday mornings $45 1/2 hr $75 1hr
Discover your 'Governing Chakra' Tune into your governing energy centre and become the observer.
Begin to understand the energetic flow through the Chakras & tune into the world of vibration. Gain daily insight and self awareness.